Name the hardest part
- Tell the team whether the greatest strain is worry, time, cost, sleep, travel, or keeping track of instructions.
- You can begin with, 'I am having trouble managing this part of the plan, and I need help thinking through it.'
Ask for one clear next step
- Ask the clinician to identify the next action in your care plan and explain whom you can contact with questions.
- If a long discussion is difficult to take in, request a short written explanation or help reviewing it with a trusted support person.
Make support specific
- Consider asking someone you trust for a defined practical task, such as arranging a ride or helping organize your questions.
- Tell your clinician when emotional strain is difficult to manage, and ask what professional or community support may be available.
Connect with Gateway
Call 314-325-0126 or email [email protected] about care in St. Louis and surrounding communities. You can also leave your number for a callback.
